212 rb views, 7,1 rb likes, 1,1 rb loves, 2,4 rb comments, 933 shares, facebook watch videos from gym direct: Séance de stretching avec sandrine arcizet, retrouvez la. Séance de stretching avec sandrine arcizet, retrouvez la séance compléte dès maintenant. Breathe deeply for about 30 seconds.
Faire Du Stretching – Gym Direct – Youtube from www.youtube.com
After a chest press on the total gym, slowly open your arms behind you and let your body weight do the stretching of your chest/frontal shoulders for you!
After Each Exercise, Stretch The Muscle You Just Worked For Approximately 30 Seconds.
212k views, 7.1k likes, 1.1k loves, 2.4k comments, 933 shares, facebook watch videos from gym direct: Draw your shoulders back and away from your ears and don't tense your neck. Total gym xls | 60% off:
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